Tag: coping

Hanging in There?

How it going on Disulfiram…

I’m not sure where the time has gone. With school closures in March, my SO and I were working every day trying to keep up with the changing directions for remote learning. I’m really not sure why/how time has slipped by so fast!

Without a true final day for the school year (at least for teachers), I didn’t actually segue to summer until like maybe the beginning of July. And now, we’re waiting patiently to hear if/how our district will deal with the beginning of school which as of today is August 24th. As teachers, we’ll be back earlier but we’re not sure in what capacity.

It’s a lot to think about and with things changing daily at the state level, I’ve just tried to opt out right now. There’s no sense stressing over something that might change tomorrow.

While I honestly was not a fan of remote teaching overall, it did give me an opportunity to keep my health in decent shape. I actually was feeling good with only a few lingering symptoms hanging on. There were still days where I would have flares I guess I would call them, but they were few and far between. I was able to do things most of the day, hitting a wall about 4-5 p.m. with a short period of resting.

However, back in May, one of my LLMDs suggested trying out Disulfiram because of my lingering joint pain, sleep issues, fatigue. And after doing some of my own research, I decided I would try it out.

I’ve been on a super low dose for about 2 months now. I was rolling right along with no issues and I was thinking, well, what’s the big deal? Nothing is happening. I started to doubt that it was working at all. And then, bam! At the end of June, I had about 3 full days of feeling like hell. I spent most of those days in bed. All kinds of symptoms were going on fatigue, headache, joint pain, stomach issues. I wasn’t worried about COVID because these were all too familiar to me.

Since then, I’ve felt somewhat better. Symptoms kind of come and go so overall, I’m not feeling great. I had a phone appointment with one of my doctors last week and the doctor said yes, everything I’m dealing with are side effects of the Disulfiram at work. It’s stirring things up and killing bacteria. With the die off comes the symptoms if the body can’t keep up with detoxing. Sounds crazy, right? But it’s called a herx. I’m starting some new supplements that will hopefully help with this process.

Overall, I’m having a bit of a tough time dealing with this both physically and mentally. Physically, I’m trying to keep things stable and I’m trying to listen to my body when it tells me something like I need to lay down. This has been somewhat of an adjustment after these past few months of feeling better and being able to not worry about not feeling well every minute. So an adjustment for sure. Mentally, it’s been kind of messing with me. I feel like I’m being thrown back into being sick all of the time (I mean I’m chronically ill but I was on an upswing), and it’s both scary and depressing all at once. My main goal is to try to remind myself that This Too Will Change. And damn, it’s hard! But things have changed before and they will again. If I’ve learned anything with this disease, it’s that for sure.

Now, you might laugh because after all of this, I’ve decided to switch from one doctor’s protocol with this medication to another’s whose approach is a bit more assertive. This means that in another week, my dose will increase, and so too perhaps will the herxing. Now, I can always, always lower the dose if things get too crazy. Why not stay on the super low dose? Because that means I will have no change in dose for 3 months straight. And from everything I’ve read, dosing should increase periodically. There are other reasons, but I’ll leave it at that for now. So, ironically, I’m pretty much doing this to myself!

However, people really are seeing results from using this medication. People who have suffered years and years with Lyme disease. It took me awhile to decide whether to do this or not, and if I’m going to do it, I want to try to maximize results. Wish me luck!

I hope all of you are doing well and staying safe out there. Happy weekend! – belle

Sometimes, I forget…

Sometimes, I forget how very sick I have been. I wonder if this is a survival technique the body uses to keep us going.

Sometimes, I forget how very sick I have been. I wonder if this is a survival technique the body uses to keep us going. Perhaps it keeps us from lingering too long in the abyss.

Just recently I’ve had a few experiences that have thrown me back to 3 years ago, or 4 or 5 years ago when all I knew was sickness. Years upon years of 24/7 torture. When it was all I could do to get to work 3-4 days out of 5. When the daily headaches and fatigue laid me out and if not, then the nausea and the mental confusion took over. When I was so exhausted minute to minute but then I couldn’t sleep. I was in a haze, a fog; if there is a hell, I was in it. And in it for years on end.

It’s so hard to describe to other people, people who are healthy or even semi-healthy, how sick I’ve been. Even for me, trying to remember how bad it has been is a challenge. Finding the words are very difficult, finding analogies that will convey the pit of illness are not easy to find.

When I was in the Worst of Lyme disease (at least I hope it turns out to be the worst of it), there were so many symptoms, both physical and mental that were going on simultaneously and sporadically that keeping track of these was near impossible for me. I tried writing things down, but that took just way too much energy and energy of which I had none to spare; I couldn’t manage it. I tried tracking apps but even those proved cumbersome.

Maybe it’s like being in a pool underwater and trying to talk to someone. You’re asking for help. You’re holding your breath, but also trying to communicate, but you are also running out of breath. It’s not an easy feat and in the end, no one understands what you are trying to say and there you are, left alone.

All of this is to say that obviously, I am making progress in my recovery. It’s just sometimes, I forget. In fact, I told some of my friends the other day that while I definitely want to keep improving my health, if this is it, if this is as good as it can get, I will take it. I still have lingering symptoms. I still have flares and cycles where things take a downturn and I’m sinking into the pit once more. But much of the time, I am better than I have been in a long time and damn, that’s something and something to hold onto.

Friends, I hope this finds you and yours safe and healthy. I’m thinking of you all.

Peace – Belle

Closet Crying is The Best

When life gets tough head to the closet!

I do my best to try and keep it together. I can pretty much manage to do this at work, even on the tough health days, which are many. But once I am home, I just let it all out.

At times, I’m like a pot boiling over. The buildup from the day: hiding the pain, trying to be energetic, fighting the fatigue, dealing with 100 things at a time along with 150 students a day, can definitely wear me down. Then, I get home, there are animals to take care of, laundry to get washed…you get it. And if I am also dealing with symptoms that are heightened such as joint pain, or insomnia, the list goes on….well then something’s gotta give.

When things just get to be too much, I go into the closet to have a good cry. Yes, I said the closet. It isn’t a huge area but it’s big enough that I can lay down and stare at the ceiling. I can turn off the light, and it is nice and quiet in there! At one point, and sometimes still, lights and noise trigger me. So, in the closet, we can block out both!

I head in there and have a bawl, literally. It sounds dumb, but it is a safe place for me. I can just let everything out without censorship from myself or anyone else. While I hate getting to this point because I am usually just brimming with the stress of trying to fake it and/or dealing with the stress of multiple symptoms, along with just daily things in life (daily things I’m not very adept at doing anymore), once I start the big cry, I begin to feel better. In some ways, I think I am just giving myself permission to let it all go.

If my husband is around, he often times will find me in the closet when I am crying, or what I like to call processing :). He’s very supportive, and he’ll just hug me until I am finished. Sometimes, the dogs will sniff me out, and they will come in for support. By the time I finish up the tears, I feel more focused and aware of what is really important and pressing and what is not.

Do you have a favorite place to let it all out? Please let me know I am not the only one who does something like this! 🙂

I hope your week is going well. Peace – B

End of Spring Break

We head back to work tomorrow after a week off. It was a much needed break. Looking back at the time span between January and March 8th, I’m only just now realizing how stressed I was.

It took 2 days to decompress. The stress had compounded, and I didn’t do a good job of handling it. I drove myself very hard to try to finish all work within the work day schedule; it is difficult to muster the brain power and energy to do much of anything when I get home. And so I pushed and pushed. But I was still bringing home planning and grading to do week nights and weekends.

I’m not sure how or why after 18 years of teaching I forgot that this job will break you if you let it.

And I let it. By the time this break started, I was a complete mess and many symptoms were flaring up, especially the Neuro issues and the pain.

I did spend time on work – about 5 hours- this week. It was on things that have a deadline asap. But I limited the time I spent. Because, if I had finished everything else, I would have worked 4 days of this break at least. No lie.

Of course this means that this coming week, when I’m back in classes, that I’ll have 150 research papers to grade, the marking calendar to finish, along with grading the writing and quizzes we complete this week.

It will get done. I just need to pace myself better. My health should be my priority, and I let that out of my sight. Time to get back on track.

I hope you’ve had a good week and that signs of spring are evident! Happy Saint Patrick’s day, friends! 💚💚💚-b

Newton at San Marcos river

River Staycation

Yes, Newt has a shark life vest!

We decided to do an overnight trip to a major river about 3 hours from home this past week. My husband loves a particular spot, and the river is spring fed so it is nice and cold. Temperatures here are now are hitting 95-100 degrees with a heat index of 105+. It’s really hard to find fun things to do that do not require you to be outside between say 9 a.m. until 9 p.m.! Fer reals. I just can’t do the heat at all.

We also decided to take one of our several dogs, Newton, as he has made a trip to Colorado (17 hours in a car) and did very well. He is also very well tempered and loves to socialize. We weren’t sure how he would do in the hotel, but we figured worst case, we could make the trip home that night if needed.

Needless to say – he had a blast! He met all kinds of new people and other dogs. He swam a bunch. He had many adventures! Staying in the hotel went well. He barked just a few times but nothing major. He passed out and slept all through the night. We will definitely be doing this again!

As for me, I did pretty well, too! I’m pretty rested up from not working, and the river has great places that are shaded so I didn’t overheat. My fatigue has lessened over the past month or so and I was able to keep up. Overall, we had a wonderful time. It was great to be outside and to enjoy being active!

Hoping your summer days are joyful – b

And the Thunder Rolls

What am I doing all summer?

It’s 9:20 p.m. and lots of thundering going on. Not much else though. If we get rain, that would be awesome. It rained all day on the 4th which is unheard of for the most part here in this area of Texas. We were grateful then. If we get more tonight then, boy, howdy!

The summer seems to be speeding right along and while I’ve learned over the years, unwillingly I might add, not to have nor to set any crazy goals for summer break, I do it anyway in the way back of my mind. I know I’ll be disappointed because well, chronic illness. All the magical thinking I conjure doesn’t change the facts that there is much I just can’t do anymore or I can’t do for any extended period. Ugh.

I wanted to start adding some exercise. Maybe yoga. I used to get up early before work years ago and do a 35 minute yoga session daily. I loved it. But that’s way too much right now. I got a yoga stretch DVD. I’ve done it a few times but nowhere near what I thought I would/could.

I need to work on school stuff but every time I sit down to do it, I just can’t stay focused. I reset but it only helps for a bit and then- what was I doing?

The more time goes by, the more I realize what I haven’t done, what I haven’t accomplished, what I haven’t produced. It’s all just expectations I’ve put on myself. I know this fact, but I still feel unsettled about not doing more with my time off.

But it’s been good to be off of work. I can rest when I need to. I can do basic chores. I can cook. I can clean. We’ve gone to the lake a couple times-just for a few hours- as the heat is killer for me. I’ve also been reading a lot. Picking up reading again, longer pieces, has been a true joy. I lost the concentration skills when Lyme showed up, and during my first 4 years of treatment I was so sick I just couldn’t manage it well at all. I have like 10 ebooks checked out from the library and several others on hold. I’m very happy about being able to read longer texts again!

Well, the thunder has moved out of here with nothing to show for all of the drama. I guess it’s just a heat storm.

I’m going to try to get some sleep. Happy dreams, friends. xoxo – B

Happy New Year 2018 with Many Thanks

Thank you so very much!

Hello and Happy New Year! I know I’ve been a bit silent lately, but it isn’t for any particular reason. This winter break is going way too fast. My husband has been battling the flu. It hit him the week of finals and is still hanging on. The doctor said this flu hangs on for sure. I think he’s finally on the mend. My fingers are still crossed that I will indeed NOT get this flu.

We had a great Christmas, very sinple. I hope you and yours had a good day as well! I haven’t been up to much really. Keeping the house clean, puppies fed, husband nursed. All things I am so grateful for as a matter of fact. Being off of work has allowed me to rest and do things I normally just can’t manage to do while working full-time mostly due to fatigue and other symptoms. Goingout  to a movie and out to eat are definite treats!

Overall, my health has been steadily alright this semester. I gained some ground over the summer, and I feel like I have managed to keep a grasp on most of that ground. I see my holistic doctor in a few days, and I am curious as to where we go from here. I’m still dealing with afternoon fatigue. My thyroid is not working properly – AGAIN – and a few weeks ago, I started having slight numbness on the lower right side of my face. Nothing that itches or hurts. It just feels like there is pantyhose covering that small area. It is a strange feeling.

newton_nyd.jpg
Newton and I taking a New Year’s day walk. COLD!

Yes, I told my doctor here (my original LLMD) this information when I saw here last week – oh wait. I didn’t see her; I saw her PA. Now the PA is a very sweet person, but now it has been 6 months since I have seen my primary LLMD. Seriously.

Anyway, I told her about the numbness and she said, “Wow. Yes, I am sure that is annoying.” That was all. I’m still waiting for my labwork to come back and for the doctor to advise me on what is next. Honestly, I don’t expect much. I shouldn’t be irritated. This is one of the many reasons I went and found a secondary holistic LLMD 2 years ago. However, my 2nd doctor is a 3+ hour trip away from home and does not take insurance and so I have 2 doctors – one near, and one far. I count myself extremely lucky for sure as I know many Lyme disease patients who have no access to an LLMD at all.

Thank you for all of your support throughout my humble journey with Chronic Lyme disease thus far. This blog and this space with you, my friends, has been such a wonderful gift. You have listened to me, encouraged me, understood me, and loved me. I couldn’t ask for anything more. From the bottom of my heart, I embrace you and wish you each the best of everything in this beautiful year to come. Here’s to 2018!

With Love and Joy, Belle

 

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LuAnn is all ready for the freezing temperatures we are experiencing here in Houston!

Out of Sorts

The past few days have been a real challenge. Thanks, Chronic Lyme.

I’ve got the Holiday, er, I mean Christmas, I mean Holiday tunes on right now. They’ve been on for hours now. I was really hoping it would cheer me up and make me happy but I guess it isn’t that easy. For this past few days I’ve been feeling out of sorts. I’m pretty sure I know why but i just don’t like to admit it.

It could be all the mess going on in our govenrment right now. I can’t seem to find a balance between apathetic and activist. At least in my brain. There is so much to try to process, so much that is wrong, so much just plain meaness, racism, etc., it’s overwhelming. I keep taking off the Twitter app on my phone, then readding it. On, off, on, off. I try to keep up with the news, but again, it feels like we are getting bombarded from all sides with just MESS. That may in fact be the strategy. To silence people through deliberate chaos. Who knows. But it’s all been demoralizing. For a year now….no, longer.

It could be that we’re in between holidays right now and close to the first day of Winter. Don’t get me wrong, I like the holidays, especially all of the time off to enjoy, and Thanksgiving this year was awesome. But it’s dark when I leave for work and by the time I get home, the shadows are beginning to close in. Living here in Southeast Texas we certainly aren;t starved for sunshine, but I think the short days are affecting me.

And of course there was the rash on my face. It’s clearing up now but it’s just a constant reminder that Lyme is still around. It has more power that I want to give it credit for, and I don’t like the lack of control. You would think after so many years of this shadow companion I would be more accepting and humble. Well, not so much.

And on that note, Lyme disease is the bottom line instigator of this feeling-out-of-sorts mood. I’ve been reminded by the rash, by the increasing joint pain, by the headaches and periodic nausea that indeed it is an illusion to think that I’m a regular person. “Ha ha” laughs Lyme right in my face. HA HA! And while I am grateful that I have had a couple weeks where I only had to deal with Lyme symptoms minimally (they never go away comepletely), I still don’t appreciate the false feeling of “being better.” I get it, but I don’t have to like it.

I’m trying really hard today to shift my focus and not dwell on the fact that I’ve been sick for all of my 40s. That I’ve been treating for 5 years, that I’m still testing positive for this damn disease, that I am still SICK. That the medical community seems clueless in the face of this epidemic and that so many are suffering. That I feel sick today, like a hangover but I haven’t had a drink in months. I could go on but I’m sure you are over my whining by now! Thanks for humoring me!

stormy_road

 

I think I am going to do my best today to put the Holiday back into Happy Holidays. Wish me luck, friends. The road is a hard going and a dark one right now. 

Hoping your day is one full of joy.

-Belle

 

Hurricane Harvey Aftermath

Hi friends! First, I hope you and yours are safe. And second, yes, we are safe! We do live in the Houston area. The past 2 weeks have been surreal. So much has happened and yet, where to begin?

My husband and I did go back to work on August 16th. We both teach in the suburban areas of Houston. On Friday, August 25th, after securing our campuses for the impending storm, we headed home. We honestly thought we might not start school on Monday, August 28th. Little could we fathom what would unfold.

I also have family and friends who live in Rockport, Texas. I lived there myself for many years and attended college in Corpus Christi. Most people I know did evacuate on Thursday. On Friday and Saturday, our focus was on Hurricane Harvey which hit Rockport directly on Saturday, August 26th. We waited for news, and while it rained here most of the day, we weren’t all that worried about our area.

But then Sunday happened. The rain started early and hard. I swear it didn’t let up for 12-14 hours. The water just kept rising. And rising. By 10 p.m. Sunday night, I started to freak out. While we live in a mobile home and it is feet higher than a regular house, there were only a few feet for the water to go before it would start coming in. My husband went out in the driving rain to try to find some higher ground for my car and my mom’s car. People were texting us and we were texting friends checking on them. A few said they were about to get on their roof to try and get rescued. It was a night to remember. Finally, the rain stopped about 1 a.m. 

I’ve never seen a storm like this in my entire life. The rain continued off and on throughout that Monday and part of Tuesday. Luckily, it wasn’t driving rain like Sunday. We heard from friends whose homes were completely destroyed in Rockport. And then the devastion of Houston. There are people today, September 6, just now able to get into their homes to try and demo and clean out the mess. There are so many stories to tell that it is overwhelming.

School was postponed for our students until September 11th. My husband and I have been trying to get out to help people demo houses. We’ve donated supplies and gift cards to people here and in Rockport. But it still doesn’t seem like enough. I keep hearing about friends who have completely lost everything in Rockport. Their house is just gone. It’s all just so very heartbreaking.

Yet, amidst all of this devastation and sadness have been many stories of inspiration and goodwill.  The way these communities have come together to help one another have been nothing short of awe-inspiring.

Wound_Rumi

I would post pictures but I want to be respectful of peoples’ privacy. Let’s just say that what you may have seen in the news , while accurate, cannot convey the absolute widespread destruction and damage the people of the Gulf Coast have endured over these past few weeks. And this is only the beginning of the journey back.

Anyway, I wanted to stop by and say hello. Yes, after all of the stress and physical labor, some of my symptoms are flaring, but I’m grateful for the energy I do have and for the ablity, however limited, to help others if possible.

Again, I sincerely hope you and yours are safe and healthy. 

Peace. – b

P.S. If you would like to help someone directly this is a great place to do so: EACH ONE, REACH ONE

 

or here:

https://www.youcaring.com/fundraiser-widget.aspx?frid=920324

 

 

 

One Down, and I don’t Know How Many to GO

Happy Sunday, my people! I hope this finds you well and happy. So, I completed my first week back to work following our summer break. So far, so good. And granted, there are no students until August 28th. That may prove to be a different story. Of course, I may be running on a tad bit of adrenaline right now, what I have of it. I’m trying to pace myself if that is even possible. I’m not sure if it really is most of the time.

This past week was a lot of sitting and listening. It was also a lot of being around peoples and many of them for about 8-9 hours a day. The first few days, I struggled with over-stimulus. I also struggled with so much sound. About a year into my Lyme treatment, sound and light sensitivity became a real issue. I had never experienced either of these in my life so at first, I thought I was just being extra paranoid about my health or something. Then, I asked my doctor about it and she said both of these are Lyme related! I am not overly sensitive all of the time, but sometimes they both can really wreak havoc. At a couple of points throughout the week, I just had to go and find a quiet place to sit for a few minutes. I also utilized my migraine glasses for light sensitivity. I sincerely LOVE these Axon Optics glasses! 

We have another week of professional development on our campus. There isn’t much time set aside for working in our classrooms which is really just too bad. I’m not that stressed about that aspect because I know I can get it done in time, but I feel for new teachers. I am sure they are feeling mega-overwhelmed by now as I remember I did the first year I taught!

Nooooooo!

 

I am worried about sitting for so long every day in not-so-comfy-chairs. In fact, they are really uncomfortable. I figure I will get up and move as much as I need to in order to keep the fibro at bay as much as possible. I also worry about my brain functioning correctly. I seem to be ok in the mornings but depending on many things such as sound, lighting, peoples, pain, etc., things start shutting down up there and I just feel like I am running into a wall every time I try to have a thought. I hate that feeling but I’m trying not to fight it. It doesn’t help to get mad or stressed about it. It is what it is. I am merely trying to use my brain as much as I can when it cooperates! You know what I mean?!?

I hope you had a great weekend. And here’s to the week to come: May we all have a smooth and pain-free week. Peace – B